T25 + Shakeology

T25 + Shakeology has finally arrived! My goal is to lose around 25 lbs, however my main focus will be on tightening and toning (inches). It wasn't until this point in my life that I realized how much I loved my 29 year old body (before babies). At 29 I ran, I ate healthy,  I had a beauty regime and I got lots of rest.

At 33, I eat whatever I have time to put in my mouth (when I remember to eat), which can be anything from 2-3 handfuls of Cheez-its and a bag of fruit snacks to a Hawaiian roll and a juice box. My beauty regime consists of showering and brushing my teeth.  My exercise routine involves chasing my little ones daily and I average about 3-5 hours of sleep a night. Since our cross country relocation  boys sleep schedule is awful.

This will absolutely be a journey but 25 min a day, 5 days a week PLUS one meal a day already covered (my vanilla Shakeology smoothie) is a huge leap in the right direction.

MISSION: Reconstruct the BRICKHOUSE (34-28-36)

METHOD: FOCUS T25

I'm excited to blog about my fitness journey... I'll keep you posted!

*UPDATE 9/30/14: Ok, I am one month in and to say that my workouts have been sporadic is an understatement. I mean,  I have worked out but def not daily nor on any particular schedule.  I'm thinking that the problem is I burned myself out in the very beginning. I started T25 + Bikram Yoga the same week!  My Groupon for Bikram Yoga Avondale was about to expire and T25 had arrived.  I figured a 530 am yoga class would be a perfect compliment. Well after 1 week,  3 yoga class and 4 days of T25, I could not walk....literally. It's October 1st, I'm starting over!